Tuesday, February 4, 2014

A Favorite Breakfast of Mine

I have been having this breakfast every morning lately.
It is a great way to start the day!

Lovely Oats Breakfast

1/4 cup oats
1 Tablespoon Almond Butter
1-2 teaspoons agave nectar
Sprinkle of cinnamon

Mix together and enjoy.

I have this with a cup of coffee with coconut creamer and 1/2 pack of stevia.
If I feel like I need it, I have a little fruit with it.  Most mornings I don't though.

Note:  As part of my morning regimen of vitamins, I also have a tablespoon of
flax oil.  So that helps to keep me full as well, so if you need to increase the
almond butter and/or oats.

Kickin' Kale Quesadilla's

I was perusing the world wide web tonight,
and I saw a recipe for vegan quesadilla's,
but I didn't have the ingredients,
so I decided to make my own version,
and it was absolutely delicious!

Kickin' Kale Quesadilla's

1 Stacy Tortilla
1 slice of Vegan Cheese
3 mushrooms, sliced
1 green onion, sliced
1 leaf of kale torn

Put the tortilla in a frying pan and add cheese.
Add mushrooms, green onion, and kale.
Cook until brown on one side,
flip and turn off heat.

Serve with guacamole on the side.