Tuesday, February 4, 2014

A Favorite Breakfast of Mine

I have been having this breakfast every morning lately.
It is a great way to start the day!

Lovely Oats Breakfast

1/4 cup oats
1 Tablespoon Almond Butter
1-2 teaspoons agave nectar
Sprinkle of cinnamon

Mix together and enjoy.

I have this with a cup of coffee with coconut creamer and 1/2 pack of stevia.
If I feel like I need it, I have a little fruit with it.  Most mornings I don't though.

Note:  As part of my morning regimen of vitamins, I also have a tablespoon of
flax oil.  So that helps to keep me full as well, so if you need to increase the
almond butter and/or oats.